31 Dec 2018

Turkey & Cauliflower Gnocchi Soup

Hey everyone! I can’t beleive it’s New Year’s Eve! Ahhh! Does anyone have super exciting New Years plans this year? Our plan is to be in bed by 9 and get some sleep with our baby… I know, SUPER thrilling haha! But tomorrow we are celebrating Christmas with my dad so that will be super fun!

My cousin Katie sent me a soup that used the cauliflower gnocchi from Trader Joe’s and that sparked me creating this soup using it as well! I would have just made that recipe but it had multiple things I can’t eat in it so I tried re-creating it with what I could have!

The Instant Pot sure makes everything easy which is perfect for busy weeknights!


1 pack or Turkey

1 cup of mushrooms

1 bunch of kale

32 oz of chicken broth

1 onion

Cayenne pepper




1 bag frozen Cauliflower Gnocchi

Cilantro (garnish)


  1. Turn on the Instant Pot to sauté and spray with avocado oil to brown the turkey

  2. Once brown, take out the turkey and set aside

  3. Spray the pot with oil again and then sauté the mushrooms and onions for 3 minutes

  4. Pour in the chicken broth and scrape the bottom of the bowl to remove any browned parts

  5. Add the turkey back in, the kale, and the seasonings to taste

  6. Set the Instant Pot to “soup” for 12 minutes

  7. While the soup is coming follow the directions for stovetop on the gnocchi bag

  8. Once the soup is cooked, add in the gnocchi, top with cilantro and serve!

There you have it! Simple, easy, and delicious! I hope you enjoy and feel free to ask any questions you might have!

Love, Lindsey

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